Apr 12, 2022 | Recovery
Aging causes brain changes, however, cognitive health can be worked on, and a person’s lifestyle can play a big part in the results. The brain is a muscle, and just like the other muscles in our bodies we can strengthen it by working with it. Brain exercises and...
Feb 25, 2022 | Recovery
We all prefer the comfort of our own home when sick or recovering. We want to sleep in our own beds, and we want to be able to use our own facilities. Our homes are our havens and when we don’t feel well it is there where we want to be. A study conducted by Harvard...